| |
 |
Amy is the creator of FLEXXATION and YOGAFLEXX, a fresh, fun, liberating,
mind-body Sculpting System that teaches experiencing Exxtasy Thru Exercise!
Flexxation works for virtually everyone and can be life altering! At
the age of 15, after overcoming obesity herself, Amy knew she wanted
to help others achieve a healthy body and a healthy state of mind while
enjoying the experience!
Amy holds a B.S. in Nutrition and Exercise with a minor in voice performance.
She is a contributing writer for both regional and national magazines,
international presenter, yoga teacher and an award winning bodybuilder
and figure competitor. Amy has taught group and private fitness for over
20 years. Originally from New York, Amy now resides in sunny Los Angeles,
California. |
| |
| CERTIFICATIONS & QUALIFICATIONS |
• |
Creator of the Sensual Diva Workout™ |
• |
Creator of Sensual Dance Diva™ |
• |
Creator of Sensual Yoga Diva™ |
• |
Creatof of Sensual MAN Workout™ |
• |
Creator of the Ultimate Sensual Diva™ |
• |
Official Spokesperson for Wrist Assured™ gloves (WAGs) |
• |
National Master Trainer/Presenter for Gym Stick™ Company |
• |
Creator of FLEXXATION®
& YOGAFLEXX™ |
| •
|
Creator of Flexxflow & Yoga Sensuale |
• |
Registered Yoga Teacher (by Yoga Alliance) |
• |
Associate Polarity Practitioner, “A Healing
Energy Art” |
• |
R.P.P. Registered Polarity Practitioner (2007) |
• |
BOSU Certified |
• |
Pilates Mat Method |
• |
Johnny G. Spinning |
• |
Flexaball |
• |
Active Isolated Stretching |
• |
AFAA Weight room Training Specialist |
• |
AFAA Group Fitness |
• |
Bally’s Fitness Instructor |
|
| PROFESSIONAL
EXPERIENCE |
• |
Celebrity Fitness Trainer |
• |
Group Fitness Instructor and Personal
Training since 1987 |
• |
Famous Dance Doctor Studio, Santa Monica, CA |
• |
Bodies in Motion Health Clubs, L.A., CA |
• |
Creative Chakra Spa, Venice, CA |
• |
Pacific Arts Dance Center, Westwood, CA |
• |
Equinox Health Clubs, CA & NY |
• |
Cedar Sinai Medical Group, Beverly Hills, CA |
• |
Sports Club LA/Beverly Hills |
• |
Crunch Fitness, Atrium, & Vista Hotel, New
York City, NY |
• |
Master Trainer to Trainers at Sky Athletic Club |
| |
|
EDUCATION |
• |
University @ Buffalo, 1995 |
• |
B.S in Nutrition & Exercise, Minor in Voice
Performance |
|
|
 |
|
| ACCOMPLISHMENTS, PUBLICATIONS,
MEDIA, & PRESENTING |
|
•
|
Co-Host: “Raw in Ten Minutes” with Bryan Au featuring The Sensual Diva |
|
•
|
Vital Juice Daily, August 2009 |
|
•
|
Eye-Spy LA, August 2009 |
|
•
|
The Post-It Place, July 2009 |
|
•
|
The Shrinking Days of Summer, July 2009 |
|
•
|
She Knows, Beach Bodies Fitness DVD’s, July 2009 |
|
•
|
Happily Blended, May 2009 |
|
•
|
Pink Family Reviews, May 2009 |
|
•
|
She Scribes, May 2009 |
|
•
|
I’m a Hot Mom, May 2009 |
|
•
|
Tree, Root, & Twig, April 2009 |
|
•
|
From Melissa’s Desk. April 2009 |
|
•
|
The Adventurous Writer, April 2009 |
|
•
|
NBC, San Diego Health, March 2009 |
|
•
|
Vital Juice Daily, March 2009 |
|
•
|
Fit Sugar, December 2008 |
|
•
|
Vital Juice Daily, February 2008 |
|
•
|
SHAPE Magazine, Sept 2007 |
| •
|
IDEA Fitness Journal, June, 2007 |
• |
FLEXXATION® Fitness Video, January, 2007 |
• |
Studio 4 Fitness Semi-Finalist: “America’s
Next Top Trainer”, Nov. 2006 |
• |
SELF Magazine, February, 2006 |
• |
Radio Interview KLOS, January 2006 |
• |
Radio Interview Dubai, 2004 |
• |
Lost over 80 pounds as a teenager |
• |
“Virtual Trainer”for Guthy-Renker Production
Co."Karen Voight’s SLEEK ESSENTIALS™" Fitness
Infomercial |
• |
ACE (& recognized by ACSM)Continuing Education Provider |
• |
AFAA Continuing Education Provider |
• |
East Coast Alliance(ECA) Faculty Member for the East
Coast Instructor Training School |
• |
International Presenter: MeFit Fitness Conference: Dubai,
UAE |
• |
Presenter: Sara City Fitness Conference Series |
• |
Presenter: In-Motion Fitness Conference |
• |
Presenter: Fit in the City Regional Fitness Conferences |
• |
Presenter: Sports ClubLA/Beverly Hills |
• |
Presenter & Masterclass Instructor at Equinox Fitness
Clubs |
• |
Presenter & Masterclass Instructor at Sky Athletic
Club |
• |
Contributing Writer to “ECA News for Fitness Professionals” |
• |
Contributing Writer to Fitness Edge Magazine, June 2008 |
• |
Contributing Writer to PFP Fitness Trade Journal, June 2008 |
• |
Contributing Writer to
“TENDU Magazine” |
• |
Contributing Writer to “IDEA Magazine for Fitness
Professionals” |
• |
Bodybuilding & Figure Competitor |
| |
1st Place NPC Long Island Natural |
• |
2nd Place NPC Atlantic States |
• |
2nd Place NPC East Coast |
• |
3rd Place NGA Natural Hercules |
• |
3rd Place NGA Natural Atlantic States |
• |
3rd Place Eastern USA |
|
| |
|
|
|
| |
"Imagine the
END RESULT. Imagine your dreams and desires as if they have ALREADY
happened, and it will surely become your reality in the NOW!"
|
|
| |
—The Secret
|
|
| |
|
|
|