Flexxation's Mission
To shift the fitness perspective from effort to exhilaration while achieving maximum results in minimum time. Be on the cutting edge of Fitness! Click Here for Teacher Training Programs...
Flexxation Creator Amy Cheryl
My passion for fitness and desire to assist others stems from personal experience. Having overcome obesity as a teenager, (tipping the scale at over 200 pounds at only 5’4”), I understand what it is like to feel like you have to exercise as opposed to enjoying the experience! More About Amy Cheryl...
 
Benefits of Flexxation
Yields Quicker Results in Less Time
Simultaneously Quiets and Strengthens the Mind
Fat Burning
Increases Flexibility
Ideal for EVERYONE - First-time Exercisers to Professional Athletes
Can Be Done Anywhere - Home, Office, Gym
No Equipment Needed
Virtually Eliminates Risk of Injury
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Flexxation is 170% More Effective than Traditional Crunches
170% More Effective University Studies conclude that the Flexxation Sculpting System is far more effective than traditional sculpting programs. With many of the exercises, you'll experience twice as much muscle activation yielding greater results with less effort!
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"What is Flexxation?
ACTIVATE your muscles even PRIOR to movement for maximum results in minimum time! The Flexxation Sculpting System unlocks your muscle's infinite potential. The foundation of the breath will firm and tone. Say goodbye to countless crunches, and bulky equipment. Feel like shakin’ those hips? Then Free it Up! is for you! For more of a yoga based workout, then YOGAFLEXX will satisfy you! With FLEXXATION’s diverse programming there is something for everyone! Click here for more...
 
     
Dr. Tyra Beavers

"I personally have trained with Amy and have experienced how much better I feel and look from the Flexxation Sculpting Systems! Flexxation is so beneficial, life altering, and unique in its approach for ALL fitness levels and I highly recommend this program for anyone who wants to look and feel great!"
— Dr. Tyra Beavers, Chiropractor to the stars, Beverly Hills, CA
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"Do not allow yourself to represent ANYTHING but the grandest version
of the grandest vision you EVER HAD about Who You Are"
— Neale Donald Walsh, author of Conversations with God
     
 
© 2007 FLEXXATION®.   All Rights Reserved. Photography by ALEX SLATTERY